Mind, body and soul.... the trifecta to living a full and content life?

A Patreon Post:

So this space is primarily all about art and creativity, but a massive part of me is my spiritual connection and deep need to 'Know Myself'.
So I wanted to share a little gift with my paying Patreon members, and give those not subscribed the opportunity to purchase assess here, incase you need a little re-balancing in todays crazy world!

I am ALWAYS reflecting on my inner work and trying to understand things that are happening to me and around me. I am always looking for patterns and synchronicities and I spend a lot of my time in deep contemplation (aka - Overthinking. Haha!)

This is why creating is so beneficial for me. It gets me out of my head and into my body! It's a way to get those overwhelming thoughts out of my head so I can see them and process them outside of myself.

I'm currently working on a design that is all about my current feeling of being stuck in 'Life's Waiting Room'. You can read more about this over here on my latest post.

This feeling has lead me to share my experience and the resources from something that I created and facilitated a few years back with a group of amazing local women.

I ran an 8 week accountability group, where we got to CHOOSE the life we wanted to live. We meditated every day, worked on figuring out where we were out of balance and where we want to go in our lives, and stepped into a space of aligning with those dreams and desires.

Below I share how we found it, what we did, and a free PDF of the resources we used at the time.

Feel free to join as a paid member to gain access to this and all other paid posts and freebies. I would LOVE to have you here.
But please be aware: If you're signing up for any Patreon memberships or purchasing something through a Patreon shop using the Patreon iOS app, Apple's 30% fee is applied to the transaction, this money goes straight to Apple not to creators, so it's worth heading over to a desktop browser to sign up or complete your purchase (cheaper for you, less money to Apple).

Don't forget, you can join or leave anytime. I won't be offended if you leave. I'll always be grateful for the time you spent here. Thank you. Jen x