Move Your Body - 6x9" Print of Original Watercolour, on Mohawk Fine Art Paper
Move Your Body - 6x9" Print of Original Watercolour, on Mohawk Fine Art Paper
Embodiment and motion, two things that are pivotal in shifting your life, mind and experiences.
Often we find ourselves stuck in low moods, with physical health complaints and issues with our mental health. The way society as a whole has been in the past, is set up to keep us down. To keep us in those unhelpful and limiting cycles.
The one thing that I have found beyond transformational is getting INTO my body. To actually move her. To allow her to sway, shake, jump, rock and dance. Doing these things when we feel overwhelmed, stuck, or angry (to name a few) really helps us ground and come back to our centre.
To me this image is the physical reminder of that feeling. A reminder to get up and move my body. To allow the emotions and expression to flow freely to tap into my fire, my purpose and my life face energy.
Give it ago. Pop on a song you love and allow yourself to move freely. As they say “Dance like no one is watching”
Move Your Body - 6x9" Print of Original Watercolour, on Mohawk Fine Art Paper
Embodiment and motion, two things that are pivotal in shifting your life, mind and experiences.
Often we find ourselves stuck in low moods, with physical health complaints and issues with our mental health. The way society as a whole has been in the past, is set up to keep us down. To keep us in those unhelpful and limiting cycles.
The one thing that I have found beyond transformational is getting INTO my body. To actually move her. To allow her to sway, shake, jump, rock and dance. Doing these things when we feel overwhelmed, stuck, or angry (to name a few) really helps us ground and come back to our centre.
To me this image is the physical reminder of that feeling. A reminder to get up and move my body. To allow the emotions and expression to flow freely to tap into my fire, my purpose and my life face energy.
Give it ago. Pop on a song you love and allow yourself to move freely. As they say “Dance like no one is watching”
Move Your Body - 6x9" Print of Original Watercolour, on Mohawk Fine Art Paper
Embodiment and motion, two things that are pivotal in shifting your life, mind and experiences.
Often we find ourselves stuck in low moods, with physical health complaints and issues with our mental health. The way society as a whole has been in the past, is set up to keep us down. To keep us in those unhelpful and limiting cycles.
The one thing that I have found beyond transformational is getting INTO my body. To actually move her. To allow her to sway, shake, jump, rock and dance. Doing these things when we feel overwhelmed, stuck, or angry (to name a few) really helps us ground and come back to our centre.
To me this image is the physical reminder of that feeling. A reminder to get up and move my body. To allow the emotions and expression to flow freely to tap into my fire, my purpose and my life face energy.
Give it ago. Pop on a song you love and allow yourself to move freely. As they say “Dance like no one is watching”